Picture by Kiell of Parkour Generations
Amateurs practice until they get it right, pros practice until they can’t get it wrong.
I see thread after thread after thread on parkour forums say that they could do some move or technique or combination one day. Then they come back the next day or a few days later and can’t do it. They are baffled and frustrated, and I completely understand.
Everyone goes through this until they learn the secret to overcome it. It’s not mental discipline, it’s not visualization, it’s not having eaten healthy that day, and it’s not how tired you are. All of these things have an effect sure, but there is one thing that is the difference between nailing it once, and nailing for good.
Repitition.
